Archive for the ‘Bowflex’ Category
Wednesday, July 1st, 2009
When it comes to working out and getting into the best shape that you could possibly achieve, it is very important that you also make sure that you have the proper bench at those with your particular home gym. Irregardless of whether you are piecing together your very own home gym, or if you are purchasing a specialized that it is important that you get the right bench that goes with the gym set you are able to get the most effective workout each and every single time with the least amount of effort. Bowflex offers a number of excellent benches choose from including the Bowflex SelectTech 3.1 Series Bench. This particular bench will allow you to get the most out of each and every single workout when you choose to make use of the very popular Bowflex SelectTech dumbbells. It is perfect for use with the dumbbells bought the same time also excellent for use with barbells as well as to be used inside the cage. It is a very versatile workout bench that is perfect for just about anyone.
Get the most out of each and every single workout when you ensure that you’re posture is as proper as possible. The Bowflex SelectTech 3.1 Series Bench is capable of Justine up to four different positions in order to help you achieve this. These positions include flat, 45°, 90° as well is decline. It will offer you the correct posture want the same time stabilizing you to ensure that you are getting a very safe muscle building experience each and every single time you choose to make use of this particular incline decline weight bench. You will be able to perform more than 30 different exercises with the help of this bench which is just one of the many excellent features associated with it. Furthermore, when you choose to make use of the decline feature you’ll also be glad to know that this particular model also features built in leg holddown brace is which are fully adjustable and removable.
You’ll get a 15 year warranty on the frame itself while at the same time been able to avail a one year warranty on the upholstery. The overall dimensions of the Bowflex SelectTech 3.1 Series Bench is 56 inches in length, 26 inches in width as well as 20 inches in height. However, unlike its bigger brother the 5.1 series bench, this particular model does not come with any built-in wheels so if you feel the need to move it around when not in use you’ll have to physically pick it up to do so. This is an excellent choice for anyone who is looking to make use of the very popular Bowflex SelectTech dumbbells in their very own home and would like an affordable bench in order to perform the exercise routines on.
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Wednesday, July 1st, 2009
When it comes to working out, you will also need a bench in order to work out on. However there are many choices out there to choose from when it comes to workout benches and the one that will be right for you will depend on your particular needs. Furthermore, if you’re looking to get a Bowflex bench in order to go with one of their currently existing home gyms, it is important that you also select one that is specially designed to work with the particular gym that you are planning on purchasing. One popular model with regards to Bowflex benches is the Bowflex SelectTech 5.1 Series Bench. This particular model features a very heavy-duty and commercial grade construction as well is wheels so that you can easily move it anywhere you want when not in use. It is perfect for use with dumbbells as well as barbells and is even been designed to be used in a cage. It is the perfect option with regards to benches that will help you get the most out of each and every single workout that you could possibly achieve.
The Bowflex SelectTech 5.1 Series Bench is adjustable from 17° decline all the way up to 90° incline. This is a very versatile incline decline weight bench to choose from that will help you get into the perfect shape that you are seeking. It is built strong and designed to last you very long. The folks at Bowflex have gone out of their way to ensure Bowflex SelectTech 5.1 Series Bench is able to offer you nothing less than the state this and most efficient posture that you are in need of in order to have a safe and very effective workout routine each and every single time you make use of the bench. Furthermore, you’ll be able to perform more than 30 different exercises with ease on this bench. While many other benches that are currently available to not come with a built-in leg support, the Bowflex SelectTech 5.1 Series Bench does so that you are able to make use of the various decline positions so that you get the most out of your workouts.
You’ll be able to choose from a total of six different positions when you choose to purchase the Bowflex SelectTech 5.1 Series Bench. These positions include flat, 30°, 45°, 60°, 90° as well is decline with seat raised. The overall dimensions of this bench is 56 inches in length, 26 inches in width and 20 inches in height. You’ll get a 30 year warranty on the frame alone while at the same time you’ll also get a one year warranty on the upholstery. Get into the best shape that you can possibly achieve that making sure that you have the right bench for your particular needs when you choose to select the Bowflex SelectTech 5.1 Series Bench.
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Wednesday, July 1st, 2009
When it comes to working out in the comfort of your very own home, it is important that you have the most effective gym possible while at the same time been able to minimize the amount of space that the gym takes up. This is why the Bowflex SelectTech dumbbells have become so popular in recent years because one set of them will replace at least 15 pairs of dumbbells. This is a lot of space that you will be able to save. However, there’s still the issue regarding having to bend over and pick up the actual weights. You don’t want to bend over and more than you have to because you might risk the possibility of getting injured. In order to minimize the chances of pulling your lower back or injuring it in any way shape or form, you will need to make use of the Bowflex SelectTech 2-in-1 ergonomic stand that is specially designed to handle both the 1090 as well as the 552 dumbbells.
When you choose to make use of the Bowflex SelectTech 2-in-1 Stand you’ll be able to place your SelectTech dumbbells added and easy to read level so that you do not have to lean over or bend over to pick them up every time you wish to change the weight. This makes using them whole lot easier and minimizes the strain on your back as much as possible. Furthermore, the Bowflex SelectTech 2-in-1 Stand is ergonomically designed in order to handle both the 1090 as well as the 552 dumbbells with ease. It isn’t ultra-sleek design that is perfect for just about any home and even comes complete with a built-in rack so that you can hang up your towels when not in use. Of course another important aspect is that the Bowflex SelectTech 2-in-1 Stand also comes complete with wheels which will allow you to push the entire unit along with the weights into the corner of your room in order to free up space.
The overall dimensions of the Bowflex SelectTech 2-in-1 Stand are 27 3/4 inches long by 20 1/2 inches wide and 24 1/2 inches in height. It comes complete with a 30 year warranty. This is an amazing amount of warranty that will ensure that the stand is fully functional for many years to come that you can definitely get your money’s worth out of its use. So if you are wanting a gym quality experience without having to deal with a large rack of dumbbells, then make use of the very popular Bowflex SelectTech dumbbells and also make sure that you also get a Bowflex SelectTech 2-in-1 Stand in order to minimize the potential of being injured throughout your workout.
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Wednesday, July 1st, 2009
Sure you could always go to the local gym and sign up for a membership to make use of their large rack of dumbbells, but did you know that it was completely possible for you to be able to workout with dumbbells from the comfort of your very own home without needing a big rack which is filled with them? Is completely possible thanks to the Bowflex SelectTech 552 Dumbbells which will be able to replace 15 different pairs of dumbbells. The Bowflex SelectTech 552 Dumbbells allows you to actively select between five and 52.5 pounds. It does this through 2 1/2 pounds increments that can be easily selected with the turn of a dial.
In order to make use of the Bowflex SelectTech 552 Dumbbells, simply slide the handles to the dumbbell into the stack of weights and turn the dial. You’ll either add or drop the weight discs in order to increase or decrease the overall weight. You’ll be able to easily replace up to 15 different pairs of weights with one simple to use and very compact Bowflex SelectTech 552 Dumbbells set.
Who would have known that working out in your home and steal being able to attain a gym quality experience could be so easy and of course very affordable? Well thanks to the Bowflex SelectTech 552 Dumbbells it can be and in no time at all you could be burning through that online at that through the development of strong muscle mass. These particular dumbbells feature cutting edge technology which will allow you to switch from one exercise to the next without having to stop for long periods of time. You can increase and decrease the weight of the dumbbells with ease simply by turning the built in dial included on the handlebar.
When you choose to purchase the Bowflex SelectTech 552 Dumbbells, you’ll also get has a special added bonus the SelectTect workout DVD which includes the secrets of the four step rep that will give you a step-by-step introduction and how to with regards to making use of these particular dumbbells in the most effective manner possible. You’ll be able to perform more than 30 different exercises of which more than 80 different variations are available to you to ensure that you’re able to achieve all of your fitness related goals with ease and simplicity. The overall dimensions of each one of the Bowflex SelectTech 552 Dumbbells, is 15 3/4 inches long, 8 inches wide as well as 9 inches tall. Don’t forget that you also need to make use of the stand as this will keep the weights at the proper levels so that you are not having to bend over and potentially injure your back when picking them up. With regards to the included warranty’s that you get when you purchase the Bowflex SelectTech 552 Dumbbells, you’ll get a two year warranty on all of the included parts while at the same time also getting a five year warranty on the disc weights and a one-year warranty on labor.
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Wednesday, July 1st, 2009
One of the very first things that most people notice when they walk into a brand-new gym, is the big rack on the wall which is filled with all different types and sizes of dumbbells. There are so many options to choose from when it comes to making use of dumbbells in order to help you achieve your desired fitness goals. However, if you have been searching for exercise equipment then chances are you are wanting to use this in your home or otherwise you would’ve gotten a gym membership. For use in the home, a big rack which is filled with dumbbells is not a good option for many homeowners. This is why Bowflex has introduced their popular SelectTech 1090 Dumbbells. When you choose to make use of the Bowflex SelectTech 1090 Dumbbells, you’ll be getting a total of 17 pairs of dumbbells in one easy to use system.
The Bowflex SelectTech 1090 Dumbbells will allow you to adjust the weight of the dumbbells from 10 pounds all the way up to 90 pounds in 5 pounds increments. This is how it is capable of replacing 17 pairs of dumbbells. You can create the perfect workout for your particular needs and your particular fitness related goals. Of course the best part about using the Bowflex SelectTech 1090 Dumbbells, is that when you want to increase or decrease the weight all you need to do is to turn the dial.
Imagine having 17 pairs of dumbbells that take up a very small space in your home. You’ll be able to automatically change the resistance from 10 pounds and 90 pounds with ease. You will be able to customize any workout routine simply by selecting a different weight to give you the perfect resistance that you are in need of. Furthermore, because there are no weight discs slapping together, you’ll also find that the Bowflex SelectTech 1090 Dumbbells is very quiet to use which is very helpful for those who wake up in the middle of the night wanting to do a middle of the night workout. You’ll be able to workout your entire body thanks to the ability to do both heavy exercises as well as light-duty exercises that includes not only lunges and shrugs, but also raises and curls.
When you choose to purchase the Bowflex SelectTech 1090 Dumbbells you also get their workout DVD which will teach you step by step how to get the most effective workout possible with the use of these particular dumbbells. You’ll find that you will be able to perform more than 30 different exercises with more than 80 different variations simply with a pair of the Bowflex SelectTech 1090 Dumbbells. Each Bowflex SelectTech 1090 Dumbbells is 17 1/2 inches long by 10 inches wide and 10 inches tall. In order to make sure that you are also not injuring your back when you pick these up make sure that you are also getting the stand that goes with it as it will keep the dumbbells and an easy to pick up height. You’ll end up getting a two year warranty on all of the parts used in the construction of the Bowflex SelectTech 1090 Dumbbells. You also get a five year warranty on weight plates themselves as well as a one year warranty on the actual labor.
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Wednesday, June 10th, 2009

The Bowflex Revolution home gym is currently the top selling item in Bowflex home gym. You can do at least four hundred variations of exercise on this gym. Almost every part of your body, every muscle can be exercised using this gym hence it is in great demand. Users assure that there are no joint pains or anything else when you use this gym and that it is great to reduce weight, build up muscles and be fit using this model.

It is smooth and versatile and anyone can use it. However it can only be ordered online and is not available in stores. It comes with a warranty. You can see the design of the model, you can read the reviews, the uses, and the user manual and then decide to buy it and it will be worth the money you pay. The technology used to manufacture this model is the latest. The manufacturers have taken care to see that this gym is the best possible equipment ever made and that users can use it in the best possible manner. If you buy this model you will have no reason to regret, it is so very useful.

Bowflex Revolution Home Gym is so designed that you can do all the exercises on one machine itself. Right from your head and neck to your feet, all types of exercises and workouts are possible on this one model itself. The whole body can be exercised and the results can be seen within a few days. There is a preacher curl attachment which helps develop the upper arms and biceps. You can use the leg press station to work out your lower body. You can perform exercises through which your abs will benefit.

This home gym has so many appendages and items that you can do a different set of exercises every day. However for best results you must exercise for at least thirty to forty minutes four or five times a week. You can then see the results and be happy. The built in rowing machine burns calories and gives you a good cardiovascular warm up.

This fine piece of fitness equipment has hand grips for easier grip, leg press plate and foot harness, besides the preacher curls attachment. You will get an instruction manual and a DVD workout video for reference and for you to read, see and exercise. Buy it online and it will be delivered to your place within a short time.
See more Bowflex Reviews:
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Wednesday, June 10th, 2009

All of us know the importance of keeping our bodies fit. However sometimes we slip and our bodies go out of gear. We may put on weight or our muscles may slacken and then we realize that we have to do something. One option is to go to the nearest gym every day. But some of us have long working hours and it may not be possible to go to the gym. But it is now possible to bring the gym home.

Bowflex Revolution XP Home Gym is compact, space saving and good in appearance. It fits into any 4’ x 5’ area and is perfect for houses, condominiums, lofts and even basements. Besides, it is equipped with so many appendages that you can exercise your whole body using just this one equipment.

You can do any upper body workouts which you normally would do in a regular gym. All your muscles can be exercised, including your back and shoulder muscles. The Squat harness in this machine helps you to work your leg and hip muscles smoothly. Leg attachment, Seated Leg extensions and Standing leg curls help you workout the lower part of your body. The Optional Abs Back Pad will help you build a flatter, leaner and more defined body and this machine powers your workouts by forty percent. Hence you get better benefits within a shorter time.

You can view this machine online and see for yourself how good it is. The various components in this Bowflex home gym will assure you that you will get your money’s worth. You have to work out for at least forty minutes every day four or five times a week. Ideally it would be much better if you worked out every single day of the week. Then the results would be much better. You will not only lose extra weight, flab and fat but also reorganize your body muscles so that you are much fitter than ever before. Your body will be fighting fit and you will not have to worry about health problems. The extra calories you have consumed will be burnt out. Your body will get cardio vascular benefits and you will feel and look better.

Having your own home gym is much better than going to a regular one. You can work out at your leisure, you can work out when you want without waiting for appointments or without waiting in a queue to get the fitness equipment you want. Bowflex Revolution XP Home Gym gives you the benefit of all the possible equipment in a gym.

More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Wednesday, June 10th, 2009

The Bowflex Ultimate 2 home gym is a total body equipment. It has all the components necessary for a whole body workout and is useful in developing muscles, cutting the flab and becoming perfectly fit within days of beginning to use it. It is a top seller, according to the sales people as it is compact, very useful and result oriented.

This Bowflex home gym offers more than 95 types of exercises and has many extensions and appendages like the lat tower, leg extension, leg curl station, preacher curl attachment, integrated squat station and many more such items. You can exercise more using the various types of attachments and benefit greatly within a short time. You can customize your workouts studying the manuals with the DVD which is given with this model so that you can decide for yourself. You can workout faster as the Bowflex Ultimate 2 Home Gym is very efficient, smooth and user friendly.

Many buyers have recommended this model saying that the body responds favorably and that even working out for long does not result in any joint pain or any pain whatsoever if the equipment is used correctly. A No-change cable pulley system, a Lat Tower with Angled Lat Bar, a leg extension and leg curl attachment, a Preacher curl attachment, a built in cardio rowing machine, an integrated squat station, five way hand-grip and ankle cuffs, and many other items are included in the Bowflex Ultimate 2 Home Gym. You are also equipped with a manual and a fitness poster with detailed instructions for each exercise.

Additional items for the Bowflex Ultimate 2 Home Gym include the Bowflex Ultimate 2 Abs Crunch attachment which will challenge your abs, a accessories rack to organize your workspace, a machine mat to protect floors and add stability, Club Membership so that you can get your own online personal trainer, a Multi point foot Harness which can isolate the muscles of the lower body for a complete and thorough work out.

You can buy this fine piece of fitness equipment online and begin working out. It is definitely necessary and advisable to work out at least forty minutes everyday for at least four or five times a week to get good results. You will see a fitter you and a newer you when you use this machine for a few weeks. You will then have to keep working out to remain that way.
More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
Posted in Bowflex, Bowflex Home Gyms | No Comments »
Tuesday, June 9th, 2009

Our lives have become sedentary and our bodies are not up to the mark. We need more physical activities to keep us in good health, perfectly fit and with a good body. Our lifestyle is such that we hardly ever walk, nor do we use our muscles properly. Most of us go to the gym to work out but if we have a job that keeps us at our workplace for long hours, then we need something at home so that we can exercise when we have the time, even if it is at night. And exercise we must, daily for at least five or six times a week and at thirty to forty minutes each time.

For this we can buy a home gym which has all the facilities and the accessories needed to keep our bodies fit and flab free. The Bowflex Xtreme 2 SE Home Gym is one such machine which we can buy and use to keep our muscles and bodies fit. It is an improved version of Xtreme and comes in a space saving design which also saves your time. There are two positions which can be adjusted in the Lat Tower. The longer squat frame means that there are four adjustable positions.

The Bowflex Xtreme 2 SE Home Gym allows the user to change the exercises quickly and easily without any cable changes. This equipment assures you that you can do 70 different exercises. You can do a different set everyday or you can customize the exercises so that maximum numbers of muscles are exercised daily. For good results you have to exercise at least forty minutes daily for four or five times a week. If you do more exercises then you will get better results. If you workout longer and you customize your workouts according to your will, you will be able to see for yourself the results.

A college professor who spends his day teaching and researching has recommended this Bowflex home gym as he lost 108 lbs an twelve inches on his waist while his wife has lost 35 lbs and five waist sizes. There are many others who have also said the same things. This is because the power rod units feel as good as free weights without the risk of joint pains, that the revolutionary no-change cable pulley system allows you to shift from lats to squats and vice versa without changing the cables, that means that you save time and also keep up your progress. By using the Lat tower your back muscles and shoulder muscles build up faster and the leg extension gives you strong and muscular legs.

The ergonomic adjustable seat which has a polyurethane cushion is good for back support while you exercise your legs and knees. The abdominal crunch shoulder harness makes you get strong and well defined abs. The best part is that this fitness equipment is compact and saves a lot of space so you can keep it anywhere.

See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
Posted in Bowflex, Bowflex Home Gyms | No Comments »
Tuesday, June 9th, 2009

The Bowflex TreadClimber TC 3000 is great value for money. It helps you to exercise and keep fit. It has several electronics and features which are bound to impress you. It is an ergonomically tested machine so you do not have to worry about yourself when you use it. All people should take proper care of their bodies and keep physically fit. There is always a sound mind in a sound body and if you want to succeed in your life you have to take good care of yourself. You can do it in many ways. diet control along with suitable exercises is one of the formulas for being fit. It is here that the TreadClimber comes into use.
When you buy a Bowflex and use it, you will reduce your exercise time and get the same benefit as if you were exercising for a longer time. You will get the benefit of exercising for one hour in a much lesser time when you use this. So you save on time and money and also have the option of doing something else which may be more important. This machine is super efficient and you will have no regrets if you buy it.
This home gym has twelve settings and you can tailor it to your convenience. You can work out according to your fitness and comfort level so you will not get unduly tired or worn out. In fact you will feel fresher, younger, agile and more fit if you use this machine regularly without fail. If you use it for a shorter period one day, you can compensate for it by using it for a longer time the next day. However, regular exercise is important.
This Bowflex home gym monitors your speed, time ,distance traveled, calories used , calories burnt per minute and many other things so you have all the vital stats at your finger tips and you know exactly what you are doing, how you are doing and what benefit you can expect from this. There are read out windows for easy and immediate reference and you can store it also.

The Bowflex TreadClimber TC 3000 has safe, easy large footboards along with tread belts so you can exercise without any worry or tension. The machine comes with a hundred percent customer satisfactory warranty. The price is attractive and affordable.
People who have used the Bowflex TreadClimber TC 3000 are full of praise for it. There are cases where people have lost up to 60 pounds within six months of using this machine. The workouts have to be done along with a suitable diet, mostly a low carb one. Three to four 25-30 minutes workouts along with a suitable diet works wonders. The energy level goes up after using it and the blood sugar level comes down. So you benefit either way. Users say that this piece of fitness equipment is gentle on the body and allows for a gradual increase in the heart beat rate.
See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Tuesday, June 9th, 2009

A sedentary lifestyle without any exercise, plus eating food that is processed has resulted in overweight and physically unfit people. Working out daily in a gym may not always be possible; hence the concept of home gyms has come to stay. There are many models of Bowflex home gym and you can research and see which one suits you the best.
The Bowflex Xtreme SE Home Gym gives you the benefits of a full fledged gym in the precincts of your house. It is vertical in shape and can fit any house as it is compact and space saving. It can fit into almost any house, condominium and can even be kept in the basement where you can go whenever you feel like working out.

The Bowflex Xtreme SE Home Gym measures 83” in height and is 58” wide and occupies 8”x6”5” of space in your house. It has an X shaped base for maximum stability. It has various attachments and accessories which you can buy and fit in, so that you get the most benefit of owning the Bowflex Xtreme SE Home Gym. It is equipped with a pulley and squat station which will help you in developing your hamstrings, gluts and quads. The Leg extension will make you develop strong muscular legs and the ergonomic adjustable seat will give you adequate back support when you do leg and knee exercises. The Lat tower which has an angled lat bar builds back and shoulder muscles fast.

The Bowflex home gym has been so designed that it gives the user the best benefits. The accessories like the 5 way hand grip adds flexibility and performance to your workouts, by including a regular grip, non grip cuff, ankle cuff, foot cuff and a shoulder cuff. The pulleys are designed to change the angle of resistance and thus increase the effectiveness of many exercises. At least 65 different exercises can be done using the Bowflex Xtreme SE Home Gym. A manual and a fitness guide are included in the deal while buying this machine so that you have detailed instructions for each exercise. A warranty of seven years is also included.

Even if you buy this fitness equipment and just keep it at home will not help. You have to use it daily at least for thirty to forty minutes. You can change the exercises or customize the ones you want so that you happily do your workouts. You can have a certain set of exercises on each day of the week and plan in such a way that all muscles and all parts of your body will get proper attention and exercise. And if you do it regularly and religiously you will definitely get the desired results.

See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Posted in Bowflex, Bowflex Home Gyms | No Comments »
Sunday, June 7th, 2009

If you want to be happy and fit, you have to work out every day. You must have a schedule and you should stick to it. If you are over weight or too stout, you should combine exercise with a proper diet control so that you benefit more. Even if your weight is alright, you should still exercise every day to keep fit and flexible, your muscles in good shape and your body very fit.
One of the ways of exercising is using a proper machine. The Bowflex TreadClimber TC 1000 is a good model to buy. It has the essential controls and features which assure you of good results. It promises that using it is an economical way of burning calories, fats and lose inches and it assures you all this within just four weeks of regular use. There are many people who have used it and can testify that it is indeed a very good and useful machine.
The Bowflex treadclimber has twelve settings which you can adjust according to your comfort level and your fitness. So you will not be tired out or energy less. In fact if you use this machine regularly and properly you will be fit, healthy and brimming with energy and confidence. The proper way is to use this Bowflex machine four to five times a week and 25 to 30 minutes each time. If you do not have time on a certain day, or you do not feel like exercising for long on a particular day, you can adjust it on another day and work out for a longer time. The main thing is that exercising should be a regular feature in your life.

The best part of the Bowflex TreadClimber TC 1000 is that you get the benefits of exercising longer when you use this machine for a shorter period. This way you save on time and you can do something else using this extra time. The TreadClimber TC 1000 has large foot boards along with tread belts and you can start or stop it easily and safely. You can also find out the speed, the time you have exercised and the distance you have walked. The fitness equipment has three large read-out windows so you can keep track of what you are doing.
When you are using it your walking speed will be in the range of 0.5 to 3.8 mph. You will be able to keep track of the calories burned by looking at the indicator. The machine comes with a proper warranty. The machine has the dimensions of 46” length, 28.5” width and 55.25” height and can be easily moved and shifted using transport wheels. If you use The Bowflex TreadClimber TC 1000 regularly you will be fit and you will be able to prove that there is a healthy mind in a healthy body. It comes with a proper warranty and has discounts and special offers which will save you a lot of money.
See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Saturday, June 6th, 2009

Home gyms are very important because everyone has become health conscious, would like to have a perfectly fit body but at the same time, do not have enough time and energy to go to an outside gym everyday. This home gym are convenient, have better facilities and can be used to perform many different types of exercises. They are multi functional and multi purpose and can be used to exercise every part of the body and almost all the muscles so that the user has a fit body.
The Bowflex Classic Home Gym has all the characteristics needed to succeed. It allows the user to do thirty types of exercises. It has 4” holstered roller cushions for leg extensions, horizontal bench press, built-in rowing station, hand grips for Lat Pull Down, folding unit and many other things. It has a leg attachment which assists in developing leg muscles. It has a squat station which can be adjusted and which can be used in different ways for different exercises.
Bowflex Classic Home Gym is 6’ 10” in height, 6’ 10” in length and 3’ 5” in width. It has a workout area of 8’4”x 6’6”. A manual accompanies the gym so that you can go through it, see what type of exercises can be done and then begin your workout. You have to be regular in your workouts. It is not enough that you do them once in a while. For good and excellent results you have to workout for at least thirty to forty minutes daily. In this model you have the facilities of doing different types of exercises. You can check with the manual and decide the exercises you would like to do.
This exercise equipment is designed in such a way that you do not have any joint pain or any pain after the workouts. The rowing facility will make your hand and shoulder muscles pretty strong. You will see the results in a short while if you are regular and do your workouts religiously.
If you are indeed very overweight and you are using this machine to lose weight then you should combine exercise with a proper diet for the best possible results. If you are using this Bowflex home gym to develop your muscles and strengthen them, you will find the result encouraging if you are regular and workout religiously. If you are using it to be physically fit, then you will certainly find yourself fit.
See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Thursday, May 28th, 2009

When I think of Bowflex I think of innovation and really nice quality fitness equipment. Bowflex has done it again with the rise of the Bowflex treadclimber TC5000. This awesome piece of equipment makes any regular ol piece of exercise equipment look small in comparison. If you want to burn fat and get rid of it quick then this Bowflex treadclimber is for you. It’s not like a regular workout on a treadmill, because the treadclimber challenges you alot more than any other piece of cardio equipment on the market.
Some of the features of this Bowflex treadclimber TC5000 are:
12 workout settings:
From the fitness beginner to the most advanced you will get a heck of a workout on this machine. The 12 settings can easily be changed to meet your resistance and workout goals. Even the most fit people will get a nice cardio workout on the treadclimber.
Tracking Results:
You can monitor almost anything you would ever want to monitor about your weight loss goals. You can track how many steps you take, the speed your running or walking, how many calories you have burned, the time you have worked out on the machine, distance and much more. Bowflex did a great job on the tracking.
Climb Indicator:
This is sweet! I really like this feature that Bowflex has added to the treadclimber. The built in climb indicator will let you know everytime you have climbed 100 feet. So every 100 feet of elevation that you climb the treadclimber will tell you. Thats a nice addition to the features.
Calories Burned:
This feature is awesome and makes tracking how many calories you burned very easily. They used some advanced technology by using your body mass index as well as your speed and intensity inputs to accurately calculate the burned calories. This feature is like no other. Most machines do not do this and their fore most are not as accurate as the treadclimber.
Performance:
The speed range on this top rated fitness equipment is .7 to 4.0 miles per hour. This is not bad and will give you the kind of speed to stay safe as well as burn the heck out of calories. Their are also 12 resistance settings that are great for beginner to the most fit.
Programming:
The programming of the tc5000 are a breeze and they really make it simple. You have 8 options which are the speed at which your stepping away at, distance you could have walked, calories your burning per minute, total calories burned, how many steps you have taken and monitoring your heart rate. These are some really nice features and they have really gone above and beyond to make sure the statistics are accurate as well as easy to use. Nice job!
Ergonomics:
The design is smooth and easy to get on and off. It has the convenience of water bottle holders and a place for books and magazines. The machine will work you out and keep you comfortable. No problem with that!


Some other Bowflex treadclimber TC500 features are:
Quick start: Quickly and easily hit a button and the treadclimber automatically remembers all of your settings. So it’s easy to hop on and off without losing your workout settings and goals.
Treadmill: The moving belts on the treadclimber let you walk just like you would on a typical treadmill. Nice feature and this is what makes this machine great.
Stairclimber: Unlike a treadmill this fine piece of engineering lets you walk up just like a stairclimber. It has two independent Dual Treadles that make the stairclimbing feature come together. I’m loving this feature and this is what makes your workouts even tougher and helps you to burn calories alot faster than other exercise machines.
Bowflex is saying that once you combine the above 2 features you will get a intense and yet effective workout with the low impact motion that a elliptical trainer provides you with.
Warranty:
The warranty on this machine I think needs to be stepped up. They are only giving you a 5 year warranty on the motor, 3 years on electronics and parts and 2 year warranty on the hydrolics. This warranty stinks in my opinion. Bowflex needs to step up the warranty to atleast 10 years on the motor and 5 on the rest. If they believe they have a top rated cardio machine and are charging $2500 for it, then back it up!
I recommend the treadclimber for people who want one piece of equipment that will give you the workout of 3 exercise machines in 1 then this is it. Instead of having a treadmill, elliptical etc. You can choose the TC5000 for your fitness goals. It will provide you with accurate stat tracking, tons of features and most of all a heck of a workout for a decent price.
See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym
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Monday, May 25th, 2009

When I think of Bowflex I think of a big brand with a nice product. This Bowflex series 7 treadmill is no different. The treadmill retails from anywhere from $1400 to $2,000 depending on where you buy it online. I do like some of the features of this bowflex treadmill but their are quite a few issues that need to be fixed on this machine as well.
The 3.0 hp motor comes with a 10 year warranty as well as a 2 year treadmill part and one year electronic warranty. This is a pretty decent warranty for a piece of fitness equipment. However their are many other treadmills such as proform treadmills that come with 20 year and even a lifetime warranty on the motor. So I don’t think Bowflex is backing up this machine like they could.
The series 7 also has a couple of cup holders so you can easily take a quick drink of water or your favorite beverage without having to really slow down your heart beat. This feature is nice and convenient.
The small and hard to see lcd display that you are viewing your treadmill workout plans and goals on is pretty low rate but I guess you don’t need a nice fancy lcd display now do you. That would just add to the price.

Like almost every other treadmill that costs more than $600 or so dollars they will have a cooling fan. This Bowflex series 7 treadmill is no different. I don’t think this feature is necessary because in my eyes it’s just a feature that will raise the price of the treadmill and not really give an added benefit. The cooling fan on this treadmill isn’t worth turning on, it sucks. If you want to get cooler then turn on the ceiling fan because this little fan with no opening barely puts out anything.
I like the idea that they made this a folding treadmill. You can take advantage of this treadmills fold up design and get more of your space back in your room for more fitness equipment or just everyday living. The series 7 folds up at approximately 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters which makes it kind of bulky but atleast it does fold up. However, don’t plan on taking it out of any room because it is to wide for most doorways.

The Bowflex treadmill has a 20″ wide by 60″ running deck that has their Strike Zone deck cushioning technology that cushions your joints and puts less stress on your body while doing your workout. This is nice, it does give a bit more cushioning on your joints than other treadmills but is not top of the line.
The maximum weight limit is pretty average at 300lbs. Thats typical! Have these companies ever thought that some people want to get on a treadmill that weigh more than 300lbs. Oh yeh, those are the really expensive commercial treadmills. They need to make more affordable treadmills that higher weight limits.
Those are some of the many features of the Bowflex series 7 but don’t get caught up in the hype of anything you buy, especially when it’s a lot of money. Do your research and look at many different reviews and ratings of bowflex treadmills before you purchase your fitness equipment.
Pros of Bowflex Series 7 are:
- The treadmill is sturdy and will last awhile
- Large running surface and thick running belt that will be hard to wear down or rip
- Easy assembely and well written user manual
- Great cushioning for your joints!
- Simple cup holders that are an added convenience
- The price isn’t bad compared to other companies
Cons of the Bowflex Series 7 are:
- The folding up of the treadmill is hard for some folks because this machine is so big not really a bad thing but this could be easier for sure.
- The usability of this machine as far as selecting workouts is really confusing at times
- The cooling fan is not worth having because of the low breeze and poor design doesn’t let any breeze come out of the small little fan
- Once this treadmill is placed in a room don’t plan on moving it because it will not fit out most doorways.
I recommend this treadmill to people who want a reliable, sturdy treadmill that will put up to wear and tear and still keep ticking.
See More Bowflex Models:
Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Xtreme 2 SE Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Xtreme SE Home Gym
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