Choosing the right exercise bike for your particular needs is very poor with regards to helping you to achieve your desired goals. While there are many options out there to choose from, some people find that use of a recumbent exercise bike is the most obvious choice due to the ease of use. The recumbent sits back recline position which reduces the amount of impact and stress on your body and also allows you to do certain things with relative ease such as reading a book or watching television. That does not mean it is not possible, is just a little more difficult. The Smooth Fitness exercise bikes make an excellent choice for just about anyone due to their high quality an excellent number of benefits and features that are included with each and every single model they offer. The Smooth RB5 Recumbent exercise bike is one of those such high quality options that you can choose from.

Reducing the amount of impact and stress on your body and joints is very important for anyone who is planning on exercising. Irregardless of your age, gender, as well as your current fitness level, making use of a recumbent exercise bike like the Smooth RB5 is an excellent choice in order to lower the center of gravity and help make balancing issues less obvious. Furthermore, making use of a recumbent exercise bike is perfect also for well conditioned athletes as it is an excellent way to help improve cardiovascular endurance as well as home the calf muscles, hamstrings, quads as well as the glutes.

Some people make use of recumbent exercise bikes such as the Smooth RB5 Recumbent exercise bike to help them warm up for their upcoming workout. While many people insist that the exercise bike itself is a workout many others will use him just to help warm themselves of and to get their target heart rate up to the appropriate level before moving on to another form of exercise.

This model features a wireless chest strap heart monitor as well as the standard built-in hand grip contact sensors to help you keep track of your heart rate throughout the entire workout. This data is sent to the user control console where it is displayed for you to read while at the same time being utilized by the computer to help control the amount of resistance of the bike. Resistance itself is handled through a electromagnetic braking system which offers you a smooth and very quiet operation each and every single time.

The user control console features for windows that will help you keep track of various aspects regarding your current workout including distance, time, speed, Watts, calories, RPM as well as your pulse. There’s also a load density LED display which informs you of the intensity levels of every single stage of your entire workout. You’ll be able to adjust from up to 20 different resistance levels and have a number of programs to choose from including manual, random, goal, cross country, Watts control, racing, heart rate, endurance as well as many others. drive system.

The Smooth RB5 Recumbent features a 17.6 pound flywheel. The heavy-duty steel welded steel frame features a lifetime warranty while all the parts come complete with a three year warranty in-home service comes as a standard two year warranty. The maximum weight capacity of this device is 350 pounds.

This entry was posted on Thursday, June 25th, 2009 at 6:58 pm and is filed under Recumbent Exercise Bikes, Smooth Fitness Exercise Bikes. Please view our Privacy Policy. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.